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Mediterranean Holiday

RRP $11.99

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Hi Abby,

Bet I'm the last person you expected to get a card from. The island is hot and beautiful and brilliant, but you were 80% right about Davinia. No--90% right. She's totally self-centered and she's trying to force me to date this creep I'd sooner slit my wrists because I'm in love with someone else. He's gorgeous but he hates me. Aren't holidays supposed to be relaxing? Abby, I wish we hadn't fallen out. Maybe see you when I get back?

Lots of love (honest ),

Chloe xxx


Mediterranean Diet

RRP $18.99

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LIVE THE HEART HEALTHY LIFESTYLE - START THE MEDITERRANEAN DIET TODAYA must-have cookbook for the chef in your family Special price - GET YOUR COPY TODAYAre you sick of carrying around those extra pounds? Feeling Sluggish? Tired? Overweight? Do you have high blood pressure or cholesterol? Well this book may be just for you!

So what is the Mediterranean Diet?

Its a heart-healthy diet that is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Not only is this diet very healthy for you, it is also very delicious. If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating - plus a splash of flavorful olive oil and perhaps even a glass of red wine - among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea. Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet remain tried-and-true, subtle variations or differences in proportions of certain foods may make a difference in your risk of heart disease. This book will provide you with many recipes that are simply delicious. Your whole family will enjoy these....
  • Mediterranean Creamy Whole Grain Bread
  • Mediterranean Grilled Seafood
  • Mediterranean-inspired Tuna Sandwich
  • Pasta Mediterranean Salad
  • Mediterranean Pure Hummus
  • Mediterranean Vegetable Skewers with Red Sauce
  • Delicious Greek Veggie Salad
  • Greek Pasta Penne with Chicken
  • Falafel Mediterranean
  • Baked Veggie and Cheese Combo
  • Mediterranean Fish Bake
  • Grecian Potato Delight
  • Mediterranean Shrimp Pasta Penne
  • Greek-inspired Soup
  • plus a weekly meal plan!
Along with these delicious recipes you will also learn all about the Mediterranean Diet, including what to eat, and what foods to avoid while on this diet. So Let's get started today! Lose Weight and feel healthy everyday - Get this book NOW!


A Mediterranean Valley

RRP $420.99

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From the lakeside encampment of Stone Age scavengers three-quarters of a million years ago to the problems facing modern-day farmers, A Mediterranean Valley documents the long-term settlement history of the Biferno Valley in central-southern Italy, analysing the symbiotic relationship of its landscape and its inhabitants.
Integrating the techniques of archaeology, history and geography, this volume traces the history of human settlement in the Valley and shows how it is inextricably linked to the parallel story of landscape development. Unique in its geographical and historical time-scale, the Biferno Valley project is widely cited within the archaeological community and is considered the best example to date of the importance of human settlement in shaping the Mediterranean landscape.



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Yacht Yachting Sailing Cruise
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