Bet I'm the last person you expected to get a card from. The island is hot and beautiful and brilliant, but you were 80% right about Davinia. No--90% right. She's totally self-centered and she's trying to force me to date this creep I'd sooner slit my wrists because I'm in love with someone else. He's gorgeous but he hates me. Aren't holidays supposed to be relaxing? Abby, I wish we hadn't fallen out. Maybe see you when I get back?
Lots of love (honest ),
LIVE THE HEART HEALTHY LIFESTYLE - START THE MEDITERRANEAN DIET TODAYA must-have cookbook for the chef in your family Special price - GET YOUR COPY TODAYAre you sick of carrying around those extra pounds? Feeling Sluggish? Tired? Overweight? Do you have high blood pressure or cholesterol? Well this book may be just for you!
So what is the Mediterranean Diet?Its a heart-healthy diet that is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Not only is this diet very healthy for you, it is also very delicious. If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating - plus a splash of flavorful olive oil and perhaps even a glass of red wine - among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea. Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet remain tried-and-true, subtle variations or differences in proportions of certain foods may make a difference in your risk of heart disease. This book will provide you with many recipes that are simply delicious. Your whole family will enjoy these....
From the lakeside encampment of Stone Age scavengers three-quarters of a million years ago to the problems facing modern-day farmers, A Mediterranean Valley documents the long-term settlement history of the Biferno Valley in central-southern Italy, analysing the symbiotic relationship of its landscape and its inhabitants.
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